Believe it or not, there are exercises that will enhance and improve your sex life. It’s true. I’ve done the research for Livestrong.com, people.

So, I spent the last few weeks working on a couple of posts – one for the ladies, and one for the men, as well as coordinating the photo shoot with fitness models and so on. It was no small task, but these wo awesome posts are now LIVE on Livestrong.com!

If you take a look at the slides, and read and follow the instructions for each move, I’m sure you’ll notice a difference when you’re between the sheets with your hottie!!  And I’d love to know if you do!  I look forward to hearing from you!

FOR THE GUYS ==> 13 Exercises Every Man Should Do to Improve His Sex Life

FOR THE LADIES ==> 15 Exercises Every Woman Should Do to Improve Her Sex Life

 

Photo Shoot: Exercises to Improve your Sex Life

Lisa Jey Davis is a health advocate, pilates and fitness expert, and an award-winning and best-selling author. Her eBook (“Ahhhhhh…Haaaaaa Moments With Ms. Cheevious – a Yoga Routine for All Levels,” is offered free to new email subscribers (normally sold for up to $4.95). A certified Pilates instructor, Lagree Fitness trainer and a yoga instructor, Lisa Jey is a go-to authority on health & fitness. Her workouts vary depending on the goals of the clients, but range from hard-core boot camp style, to classical pilates, as well as therapeutic pilates for post-injury or surgical recovery! For a more detailed bio click here.