Look out 2017. I’m coming for you.
It's 2017. Look out 2017, I'm coming for you. Life's pitfalls, stresses and circumstances will no longer deter me from reaching my goals.
It's 2017. Look out 2017, I'm coming for you. Life's pitfalls, stresses and circumstances will no longer deter me from reaching my goals.
A discovery of some very cool leggings leads to a review and a steal of a deal for you!
I always enjoy working with Livestrong.com to produce quality health and fitness content. My recent project with them was no exception! When asked to write and produce a photo shoot...
Believe it or not, there are exercises that will enhance and improve your sex life. It’s true. I’ve done the research for Livestrong.com, people. So, I spent the last few weeks...
Open Leg Rocker and Rolling like a ball, classic Pilates exercises, can increase your core strength & your ability to have good core control. Get fit and healthy for a healthy sex life.
Ladies, if when you wave your arm, your under arm skin (or fat) goes flapping in the wind, do these! Alleviate FLAPPY ARM SYNDROME by strengthening the tricep muscles.
In which Lisa Jey Davis demonstrates another exercise to improve sexual health.
WARNING: DO NOT ENGAGE IN PHYSICAL ACTIVITY WITHOUT FIRST CONSULTING WITH YOUR PERSONAL PHYSICIAN. One of the most frequent questions I hear regarding fitness is What can be done to...
