Then run, don’t walk (you probably need the exercise anyway)! You’ll want to know about…
I’m currently putting together THE ORCHIDS PLAN to help you rock this thing like nobody’s business. It will be an affordable subscription based service where you’ll receive basic diet plans, good-foods / bad-foods lists, tips and tricks, and videos or photo tutorials of exercise routines anyone can do from home or work! It’ll be the next best thing to having your own personal health & fitness coach right there inspiring you in person, and enabling you to truly make Orchids (fka menopause) your BITCH.
Creating something this cool is no small task. I want this plan to be concise and easy to follow, as well as incredibly slick. Quality, value and general awesomeness is worth waiting for.
IN THE MEANTIME
If you require assistance, you can either contact me for a one-on-one consultation and tips to ROCK this thing, OR you can click here to be informed when THE ORCHIDS PLAN is available (you’ll also get a FREE eBook full of great stretches you can use daily!).