The magic key to success in your diet
Living healthy doesn't mean cutting out all of the foods (and drinks) you love. It means adjusting your relationship to those foods!
Living healthy doesn't mean cutting out all of the foods (and drinks) you love. It means adjusting your relationship to those foods!
Open Leg Rocker and Rolling like a ball, classic Pilates exercises, can increase your core strength & your ability to have good core control. Get fit and healthy for a healthy sex life.
Ladies, if when you wave your arm, your under arm skin (or fat) goes flapping in the wind, do these! Alleviate FLAPPY ARM SYNDROME by strengthening the tricep muscles.
In which Lisa Jey Davis demonstrates another exercise to improve sexual health.
In which Lisa Jey Davis demonstrates the effectiveness of Pelvic Tilts for awakening the pelvic floor muscles and improving sexual health.
Cinnamon offers a host of benefits for women. We've known it helps stave off Alzheimer's disease, but it's also good for women battling the bulge. Read more ===>
May is skin cancer awareness month, and the American Academy of Dermatology has issued a slew of helpful resources to SPOT Skin Cancer early as well as to prevent it. Check this out!
Yoga is exceptional for healing, longevity and quality of life. It's incredible for its ability to lengthen muscles, relieve tension and soreness and to bring the human body into alignment, but also because it has proven supremely effective for a host of physical ailments. Yoga is also a wonderful option during pregnancy.
Reposted from Albuquerque Journal By Elaine Tassy / Journal Staff Writer on Fri, May 17, 2013 Lisa Jey Davis , of Santa Monica, CA, has had a double mastectomy, and poses for a...
The film Decoding Annie Parker is historically and medically significant. It will change you forever.
