Making Orchids (aka Menopause) Your Bitch
This article was originally published on the Huffington Post and offered a prequel to my upcoming book “Orchids – The New Black: How to Get Over Your Ovaries & Make the Change of Life...
This article was originally published on the Huffington Post and offered a prequel to my upcoming book “Orchids – The New Black: How to Get Over Your Ovaries & Make the Change of Life...
WARNING: DO NOT ENGAGE IN PHYSICAL ACTIVITY WITHOUT FIRST CONSULTING WITH YOUR PERSONAL PHYSICIAN. One of the most frequent questions I hear regarding fitness is What can be done to...
I was talking with a friend in “BRCA bliss” the other day, and the subject came up of what it really looks like on the inside of the female body...
I was super happy and grateful to join Ande Lyons on her “Loving & Lasting” show on Friday, January 10, 2014 to offer tips for anyone over 40… tips for...
Did you know that the calcium found in dairy products has been shown to reduce BELLY FAT? It’s true! Tune in this Friday, January 9, 2014 at 9 AM Pacific...
#healthyliving #menopause #pregnancybrain In researching preventative measures for Dementia for my upcoming book “Getting Over Your Ovaries— How Make the Change of Life Your Bitch,”* I found an...