Amazing Leggings and a Steal (ala Leggings by Jodi)
A discovery of some very cool leggings leads to a review and a steal of a deal for you!
A discovery of some very cool leggings leads to a review and a steal of a deal for you!
It’s summer time and with it comes the Fourth of July (in the US), Canada Day, and a host of other fun outdoor occasions. A big issue for those who socialize, is knowing...
How do we keep working to stay healthy and fit around loved ones or with parties and events coming up? We can do it! Read how....
Did you know that you can get frostbite on your face and hands on a bitter-cold day? It sounds like the stuff of disaster snow-movies like "ALIVE" or "K2" but it's true even if you're living and working in the city (ESPECIALLY in Chicago this year)!
Believe it or not, there are exercises that will enhance and improve your sex life. It’s true. I’ve done the research for Livestrong.com, people. So, I spent the last few weeks...
People often tell me they simply don’t have time to get to the gym to exercise. This is something I truly don’t understand. Exercise is the very thing that makes you...
In honor of Ovarian and Breast Cancer Months (September and October) I'll be giving away a BRCA screening each month with Invitae! Stay tuned for the actual contest.
Living healthy doesn't mean cutting out all of the foods (and drinks) you love. It means adjusting your relationship to those foods!
In which Lisa Jey Davis demonstrates the effectiveness of Pelvic Tilts for awakening the pelvic floor muscles and improving sexual health.
May is skin cancer awareness month, and the American Academy of Dermatology has issued a slew of helpful resources to SPOT Skin Cancer early as well as to prevent it. Check this out!
