Did you know that you can get frostbite on your face and hands on a bitter-cold day? It sounds like the stuff of disaster snow-movies like "ALIVE" or "K2" but it's true even if you're living and working in the city (ESPECIALLY in Chicago this year)!
Who knew that Halloween candy could be so SCARY for our kids (or for us, for that matter)? YIKES!
Cinnamon offers a host of benefits for women. We've known it helps stave off Alzheimer's disease, but it's also good for women battling the bulge. Read more ===>
This article was originally published on the Huffington Post and offered a prequel to my upcoming book “Orchids – The New Black: How to Get Over Your Ovaries & Make the Change of Life...
I was super happy and grateful to join Ande Lyons on her “Loving & Lasting” show on Friday, January 10, 2014 to offer tips for anyone over 40… tips for...
Did you know that the calcium found in dairy products has been shown to reduce BELLY FAT? It’s true! Tune in this Friday, January 9, 2014 at 9 AM Pacific...
#healthyliving #menopause #pregnancybrain In researching preventative measures for Dementia for my upcoming book “Getting Over Your Ovaries— How Make the Change of Life Your Bitch,”* I found an...