+Diet & Nutrition

2017/01/03

More

Look out 2017. I’m coming for you.

It's 2017. Look out 2017, I'm coming for you. Life's pitfalls, stresses and circumstances will no longer deter me from reaching my goals.

+Diet & Nutrition

2016/11/30

More

A Healthy Holiday Party Appetizer!

As the holidays come around every year, I find myself actually tending to be more disciplined than ever. Don’t ask how… maybe it’s because I know how far down the...