Lunch Time Office Drill: Plank or Push ups
People often tell me they simply don’t have time to get to the gym to exercise. This is something I truly don’t understand. Exercise is the very thing that makes you...
People often tell me they simply don’t have time to get to the gym to exercise. This is something I truly don’t understand. Exercise is the very thing that makes you...
In honor of Ovarian and Breast Cancer Months (September and October) I'll be giving away a BRCA screening each month with Invitae! Stay tuned for the actual contest.